Schedule
Monday/ Wednesday
5:30am/ 6:30/ 8/ 9/ 11am
4pm/ 5:30/ 6:30pm
Tuesday/ thursday
5:30am/ 8/ 9/ 11am
4pm/ 5:30/ 6:30pm
friday
5:30am/ 6:30/ 8/ 9/ 11am
4pm/ 5:30pm
Saturday
8:30am/ 9:30am *parter workouts - friends welcome!*
10:30 vc_barbell club/ olympic lifting
sunday
8am vc_barbell club/ powerlifting
Noon - 2pm Open Gym