NUTRITION & ACCOUNTABILITY

nutrition for your goals

personalized nutrition and accountability with weekly check-ins using our nutrition app and connection with your coach

habit-based approach

whether you’re looking to gain muscle mass, lose body fat, improve health or your relationship with food - our evidence based approach helps you achieve your goals

we believe that the base of your fitness is nutrition

connect here

Maria Higgins, MSN

**Credentials:**
*Masters of Science - Nutrition - Portland, Oregon*
*Masters of Science - Functional Medicine - Portland, Oregon*
*Nutritional Therapy Degree - Portland, Oregon*
*Crossfit Level 1*

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