Schedule 


FBB = Functional body building

OG = Open Gym (members only)

*all other class times are VC Crossfit classes

Monday/

5:30am, 6:30am, 8am, 9am (OG), 11am

4pm, 5:30pm, 6:30pm

Tuesday/ 

5:30am, 6:30am (FBB), 8am, 9am (OG), 11am

4pm, 5:30pm, 6:30pm

WEDNESDAY/

5:30am, 6:30am, 8am, 9am (OG), 11am

4pm, 5:30pm, 6:30pm

THURSDAY/

5:30am, 8am, 9am (OG), 11am

4pm, 5:30pm, 6:30pm (FBB)

friday/

5:30am, 6:30am, 8am, 9am (OG), 11am

4pm, 5:30pm

Saturday/

8:30am, 9:30am_ *partner workouts

sunday/

9am_ functional bodybuilding

Noon - 1pm _Open Gym